Dcychic's Journal, 07 May 2012

234.6 lb Lost so far: 3.4 lb.    Still to go: 119.6 lb.    Diet followed reasonably well.

---

1983 kcal

Fat: 48.23g | Prot: 154.63g | Carb: 225.73g.   Breakfast: Light Lemonade, Frozen Yogurt - Chocolate. Dinner: Seafood Soup with Vegetables, Flounder in Cream Sauce with Potatoes and Carrots (Diet Frozen Meal), Wild Rabbit Meat (Cooked, Stewed), Shrimp & Asian Style Vegetables Paired with a Chinese Oyster Soy Sauce, Steamed White Rice. Snacks/Other: Water (Bottled), Chocolatier Chocolate Assortment, Tea (Brewed), Liqueur Truffles. more...

3117 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...