Weigh In record (no journal entry) for 07 May 2012
|
138.2 lb
Lost so far: 1.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2012:
|
1510 kcal
|
Fat: 81.24g | Prot: 74.07g | Carb: 127.68g.
Breakfast: Cream (Half & Half), Sugar in the Raw. Lunch: Sticksters Cheddar Cheese Sticks, Total 0% Greek Yogurt, Clover Honey. Dinner: Mayonnaise, Tuna in Water (Canned), Chopped Walnuts, Lite Asian Sesame w Ginger & Soy Dressing, Crumbled Gorgonzola Cheese, Spinach, Craisins. Snacks/Other: Mini Eggs Milk Chocolate, Cashew Nuts. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leslie1972's weight history
|