Weigh In record (no journal entry) for 07 May 2012
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130.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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1624 kcal
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Fat: 101.67g | Prot: 110.57g | Carb: 84.91g.
Breakfast: Hass Avocados, supreme greens, green tea, buckwheat groats, Coconut Oil, flaxseed oil. Lunch: mustard, zucchini, romaine, Chicken Breast (Skin Not Eaten). Dinner: egg, parsley, spinach, egg, coconut oil, salsa. Snacks/Other: cacao nibs, coconut oil. more...
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1861 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 7 hours and 30 minutes, yoga - 1 hour, Exercise machine (moderate) - 30 minutes. more...
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steady weight
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