nardij's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
166.4 lb Lost so far: 5.6 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
646 kcal Fat: 17.27g | Prot: 39.62g | Carb: 91.77g.   Breakfast: Vanilla Shake. Lunch: Chili Con Carne. Dinner: Apple Sauce. more...
gaining 2.1 lb a week

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