Weigh In record (no journal entry) for 06 April 2010
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208.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2010:
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2774 kcal
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Fat: 110.14g | Prot: 92.20g | Carb: 316.53g.
Lunch: BBQ Pork Sandwich, Light Beer, White Bread, Cheese Spreads - Pimento, Pink Lemonade (Frozen Concentrate, with Water). Dinner: Traditional Crust Pizza - Pepperoni (For One), Rising Crust Pizza - Three Meat, Budweiser Regular Beer Alcoholic Beverage. more...
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3031 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Sitting - 13 hours, Resting - 3 hours, Sleeping - 6 hours. more...
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steady weight
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