Weigh In record (no journal entry) for 07 May 2012
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187.2 lb
Lost so far: 22.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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1939 kcal
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Fat: 63.04g | Prot: 76.50g | Carb: 275.77g.
Breakfast: Honey Nut Cheerios. Lunch: Whopper Sandwich (No Mayo). Dinner: Egg, Banana, Polish Sausage, Potato, Sauerkraut. Snacks/Other: Skim Milk, Unbelievable Butter, Life Cereal. more...
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2969 kcal
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Activities & Exercise:
Driving - 1 hour, Conditioning exercise (health club) - 20 minutes, Running - 6/mph - 20 minutes, Standing - 2 hours, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 20 minutes. more...
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losing 0.2 lb a week
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acaila_edhel's weight history
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