Weigh In record (no journal entry) for 07 May 2012
|
227.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2012:
|
1733 kcal
|
Fat: 46.53g | Prot: 82.03g | Carb: 247.21g.
Breakfast: Grande Non-Fat Latte, Orange Juice, Bananas. Lunch: Chocolate Peanut Butter High Protein Bar, Anderson Old Fashioned Pretzel Nuggets. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: mountain trail mix. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drw1001's weight history
|