| August 2012 |
| Mon 20th: |
2571 *
|
103%
|
fat: 116.86g |
| |
protein: 152.71g |
| |
carbs: 253.49g |
|
-
|
-
|
| Sun 19th: |
3682 *
|
147%
|
fat: 162.45g |
| |
protein: 130.79g |
| |
carbs: 442.32g |
|
-
|
-
|
| Fri 17th: |
2135 *
|
85%
|
fat: 86.94g |
| |
protein: 99.68g |
| |
carbs: 252.00g |
|
3061*
|
 926
|
| Wed 15th: |
1790 *
|
72%
|
fat: 51.44g |
| |
protein: 101.20g |
| |
carbs: 237.48g |
|
-
|
-
|
| Tue 14th: |
1849 *
|
74%
|
fat: 67.28g |
| |
protein: 102.34g |
| |
carbs: 248.67g |
|
-
|
-
|
| Mon 13th: |
1844 *
|
74%
|
fat: 65.42g |
| |
protein: 117.31g |
| |
carbs: 225.02g |
|
2914*
|
1070
|
| Sun 12th: |
1674 *
|
67%
|
fat: 56.01g |
| |
protein: 102.58g |
| |
carbs: 203.46g |
|
-
|
-
|
| Sat 11th: |
1815 *
|
73%
|
fat: 48.17g |
| |
protein: 85.26g |
| |
carbs: 258.29g |
|
-
|
-
|
| Fri 10th: |
1196 *
|
48%
|
fat: 34.00g |
| |
protein: 87.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| Thu 9th: |
2356 *
|
94%
|
fat: 81.55g |
| |
protein: 143.65g |
| |
carbs: 275.95g |
|
-
|
-
|
| Wed 8th: |
1441 *
|
58%
|
fat: 46.87g |
| |
protein: 137.36g |
| |
carbs: 137.46g |
|
-
|
-
|
| Tue 7th: |
1572 *
|
63%
|
fat: 42.75g |
| |
protein: 122.44g |
| |
carbs: 201.42g |
|
-
|
-
|
| Mon 6th: |
1291 *
|
52%
|
fat: 38.28g |
| |
protein: 119.00g |
| |
carbs: 133.87g |
|
-
|
-
|
| Sun 5th: |
1284 *
|
51%
|
fat: 34.67g |
| |
protein: 82.70g |
| |
carbs: 177.45g |
|
-
|
-
|
| Sat 4th: |
1238 *
|
50%
|
fat: 32.40g |
| |
protein: 105.26g |
| |
carbs: 150.49g |
|
2616*
|
1378
|
| Fri 3rd: |
1715 *
|
69%
|
fat: 41.76g |
| |
protein: 125.21g |
| |
carbs: 192.19g |
|
-
|
-
|
| Thu 2nd: |
1053 *
|
42%
|
fat: 37.41g |
| |
protein: 104.99g |
| |
carbs: 93.57g |
|
-
|
-
|
| Wed 1st: |
660 *
|
26%
|
fat: 14.00g |
| |
protein: 68.50g |
| |
carbs: 82.00g |
|
-
|
-
|
| July 2012 |
| Thu 5th: |
233 *
|
9%
|
fat: 0.95g |
| |
protein: 3.22g |
| |
carbs: 56.85g |
|
-
|
-
|
| Sun 1st: |
930 *
|
37%
|
fat: 35.11g |
| |
protein: 40.97g |
| |
carbs: 117.60g |
|
-
|
-
|
