Weigh In record (no journal entry) for 15 November 2017
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257.4 lb
Lost so far: 0 lb.
Still to go: 92.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2017:
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1876 kcal
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Fat: 90.13g | Prot: 126.17g | Carb: 147.99g.
Breakfast: Swaggerty's Farm Premium Sausage, Great Value Triple Cheddar Cheese, Hormel Real Bacon Bits 50% Less Fat, Coffee with Milk, Whole Milk, Great Value Extra Large Eggs. Dinner: Longhorn Steakhouse Flo's Filet & Lobster Tail. Snacks/Other: Grapes, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Luna Luna Bar - Chocolate Dipped Coconut, Luna Luna Bar - Chocolate Dipped Coconut. more...
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5527 kcal
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Activities & Exercise:
Showering - 35 minutes, Grocery Shopping - 50 minutes, Cooking - 30 minutes, Walking (slow) - 2/mph - 40 minutes, Watching TV/Computer - 18 hours, Sleeping - 3 hours and 25 minutes. more...
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losing 10.5 lb a week
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tamparick33614's weight history
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