Weigh In record (no journal entry) for 07 May 2012
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164.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1284 kcal
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Fat: 58.60g | Prot: 39.49g | Carb: 163.05g.
Breakfast: Large Grade A Eggs (Hard Boiled), Wheat English Muffins, Simply Grapefruit Pulp-Free Grapefruit Juice. Lunch: Extra Crunchy Peanut Butter, Granny Smith Apples. Snacks/Other: Dark Chocolate Miniatures, blueberries. more...
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gaining 1.4 lb a week
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