Weigh In record (no journal entry) for 07 May 2012
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190.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1657 kcal
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Fat: 108.59g | Prot: 110.70g | Carb: 33.91g.
Breakfast: Sharp Cheddar Snacks Cheese Sticks, Peanut Butter, Celery. Lunch: Mozzarella String Cheese, Peanut Butter, Celery, Sharp Cheddar Snacks Cheese Sticks. Dinner: California Blend Frozen Mixed Vegetables, Extra Lean Deli Sliced Ham, Provolone Cheese, Ground Beef, Aged Asiago Cheese, Bacon. Snacks/Other: Diet Coke, Superior Rum, Deviled Egg, Mozzarella String Cheese, Mustard, Vienna Sausage (Canned). more...
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gaining 2.5 lb a week
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