dobolick72's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Thu 21st: 2520 * 148%
fat: 88.70g
|
protein: 60.52g
|
carbs: 269.52g
- -
May 2012
Tue 8th: 769 * 45%
fat: 49.01g
|
protein: 55.73g
|
carbs: 13.81g
- -
Mon 7th: 1657 * 97%
fat: 108.59g
|
protein: 110.70g
|
carbs: 33.91g
- -
April 2012
Sat 21st: 1035 * -
fat: 72.94g
|
protein: 39.13g
|
carbs: 64.95g
- -
Tue 3rd: 2255 * -
fat: 101.39g
|
protein: 60.29g
|
carbs: 278.95g
- -
March 2012
Thu 29th: 1600 * -
fat: 72.69g
|
protein: 20.60g
|
carbs: 223.24g
- -
Wed 28th: 2278 * -
fat: 113.02g
|
protein: 64.77g
|
carbs: 255.66g
- -
Tue 27th: 494 * -
fat: 12.75g
|
protein: 1.85g
|
carbs: 96.22g
- -
Sat 24th: 680 * -
fat: 27.00g
|
protein: 12.00g
|
carbs: 103.00g
- -
Fri 23rd: 1173 * -
fat: 49.59g
|
protein: 18.21g
|
carbs: 98.14g
- -
Thu 22nd: 2838 * -
fat: 128.26g
|
protein: 60.28g
|
carbs: 335.68g
- -
Wed 21st: 2775 * -
fat: 73.20g
|
protein: 74.13g
|
carbs: 453.55g
- -
Tue 20th: 2302 * -
fat: 70.01g
|
protein: 54.74g
|
carbs: 323.11g
- -
February 2011
Sun 6th: 60 * -
fat: 3.00g
|
protein: 2.00g
|
carbs: 2.00g
- -
Sat 5th: - - 3973* -
Fri 4th: 997 * -
fat: 68.75g
|
protein: 23.50g
|
carbs: 66.50g
- -
Thu 3rd: 1318 * -
fat: 75.37g
|
protein: 36.61g
|
carbs: 117.27g
2370*  1052
Wed 2nd: 809 * -
fat: 38.00g
|
protein: 27.00g
|
carbs: 81.00g
- -
Tue 1st: 800 * -
fat: 43.00g
|
protein: 25.25g
|
carbs: 69.25g
3126*  2326
January 2011
Sun 30th: 855 * -
fat: 46.19g
|
protein: 40.39g
|
carbs: 66.51g
1801*  946

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