MEL1955's Journal, 07 May 2012

between being sick and having a sore back haven't done much exercise. kind of stalled but haven't gained. Starting exercise again tomorrow!

271.0 lb Lost so far: 27.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

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922 kcal

Fat: 49.00g | Prot: 36.00g | Carb: 85.00g.   Breakfast: breakfast burrito. Lunch: Chicken Salad Sandwich, Vermont Sharp-White Cheddar Cheese, Triscuit Rosemary & Olive Oil Crackers. more...

3653 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...