Weigh In record (no journal entry) for 07 May 2012
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149.4 lb
Lost so far: 14.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1259 kcal
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Fat: 55.37g | Prot: 43.70g | Carb: 155.56g.
Breakfast: Cheddar Style Slices, Tomato Ketchup, Flax Bread. Lunch: Side Ceasar Salad, Strawberry/Orange Juicy Gels. Dinner: Tomato Soup (Canned, Condensed), Penne Lisce. more...
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losing 1.1 lb a week
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