Weigh In record (no journal entry) for 07 May 2012
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152.4 lb
Lost so far: 11.0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1042 kcal
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Fat: 78.87g | Prot: 61.30g | Carb: 30.61g.
Breakfast: Natural Finely Shredded Sharp Cheddar Cheese, Egg, Coffee (Brewed From Grounds) , Cream (Half & Half) , Brown 'n Serve Links (Banquet). Lunch: Advantage Caramel Chocolate Nut Roll Bar. Dinner: Sugar Free Mint Patties, Red Tomatoes , Tuna Muffins, Mayo (twist of lime). Snacks/Other: Coffee (Brewed From Grounds) , Cream (Half & Half) . more...
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losing 1.4 lb a week
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