Weigh In record (no journal entry) for 07 May 2012
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308.0 lb
Lost so far: 52.0 lb.
Still to go: 183.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1488 kcal
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Fat: 78.33g | Prot: 83.98g | Carb: 114.38g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Mixed Fruit, Mushrooms, Premium Cooked Shrimp. Lunch: cucumber, Chicken Fajita Breast Strips. Dinner: Almonds, Apples, Red Tomatoes, Real Mayonnaise. Snacks/Other: Coconut Milk, Peanut Butter, Tropical Fruit Medley, Dry Roasted Macadamia Nuts (with Salt Added). more...
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gaining 5.6 lb a week
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