Weigh In record (no journal entry) for 07 May 2012
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150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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2705 kcal
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Fat: 108.55g | Prot: 93.62g | Carb: 363.22g.
Breakfast: Original 99% Fat Free Peach Yogurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana. Lunch: Ketchup, French Fries (Medium), Mayonnaise, Premium Harvest 100% Whole Wheat Bakery Buns, Swiss Cheese, Diet Pepsi (Can), Lean Turkey Burger Patties. Dinner: Spicy Smoked Sausage, Gourmet Chow Mein. Snacks/Other: Oreo 6 Cookie snack pack, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber One Chewy Bars, Natural String Cheese Part Skim, Fiber Choice. more...
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1657 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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