bearhugs62's Journal, 07 May 2012

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Weigh In record (no journal entry) for 07 May 2012

181.0 lb Lost so far: 10.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2012:

1662 kcal

Fat: 55.37g | Prot: 49.22g | Carb: 248.18g. Breakfast: 1% Fat Milk, Honey Nut Cheerios. Dinner: Cinnamon Sticks, Cheese Breadstick. Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle, Double Stuff Heads or Tails. more...

2000 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week

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bearhugs62's Journal, 07 May 2012

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