bearhugs62's Journal, 12 May 2012

180.4 lb Lost so far: 10.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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1267 kcal

Fat: 21.87g | Prot: 53.32g | Carb: 235.67g.   Breakfast: Low Fat Milk, Honey Nut Cheerios. Lunch: Honey Nut Cheerios, Milk (Fat Free or Skim, Calcium Fortified). Dinner: 4 Cheese Pizza. Snacks/Other: Kettle Corn 100 Calorie Pop, Low Fat Ice Cream Bars - Chocolate Truffle. more...

1993 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...