Weigh In record (no journal entry) for 07 May 2012
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157.0 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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1885 kcal
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Fat: 61.09g | Prot: 72.88g | Carb: 275.75g.
Breakfast: Mega Men Performance & Vitality, Almond Milk, Strawberries, Blueberries , Blackberries , Bananas, Apples , Oatmeal. Lunch: Footlong Veggie Delite, Baked BBQ Chips. Dinner: Gourmet Portobello Mushroom Ravioli, Dark Red Kidney beans reduced sodium, Cooked Summer Squash (from Fresh), Lettuce Salad with Assorted Vegetables, Sweet Honey Catalina Salad Dressing. Snacks/Other: Chocolate Chip Cookie, Original Kettle Cooked Potato Chips, Apples , isopure zero carb. more...
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2863 kcal
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Activities & Exercise:
Running - 7/mph - 1 hour and 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 6 hours. more...
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losing 2.0 lb a week
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