waynesworld's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
223.4 lb Lost so far: 3.6 lb.    Still to go: 24.4 lb.    Diet followed poorly.

Diet Calendar Entries for 07 May 2012:
1708 kcal Fat: 78.54g | Prot: 66.95g | Carb: 229.22g.   Breakfast: banana, la yogurt probiotic, 1% milk, splenda, fiber one. Dinner: ravioli, brown and serve lite, brown and serve sausage, Andreas typical salad. Snacks/Other: pepperoni, cheddar cheese, cheddar cheese. more...
3639 kcal Activities & Exercise: Sleeping - 9 hours, Driving - 1 hour, Housework - 5 hours, Desk Work - 2 hours, Resting - 5 hours, Walking (slow) - 2/mph - 2 hours. more...
gaining 0.7 lb a week

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