Weigh In record (no journal entry) for 07 May 2012
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299.4 lb
Lost so far: 5.6 lb.
Still to go: 100.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 May 2012:
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2667 kcal
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Fat: 138.37g | Prot: 113.35g | Carb: 254.12g.
Breakfast: Southwest Steak and Egg Burrito, Coffee with Cream. Lunch: 100 utz, apple sauce, Pure Yogurt, Deli Style Sliced Baby Swiss Cheese, Gourmet Lite Breast of Turkey, Sundried Tomato & Basil Wraps. Dinner: whipped butter, broccoli, baked potato, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: chicken eggroll, Dark Chocolate Covered Pomegranate, wholesome medley, Apple. more...
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gaining 0.6 lb a week
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