eabor's Journal, 07 May 2012

292.0 lb Lost so far: 0 lb.    Still to go: 112.0 lb.    Diet followed poorly.

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1165 kcal

Fat: 55.09g | Prot: 144.57g | Carb: 24.00g.   Breakfast: Coffee (Brewed From Grounds), Atkins Advantage Strawberry Shake. Lunch: Water, atkins advantage milk chocolate shake. Dinner: water, grilled chicken breast KFC. Snacks/Other: water, Atkins Advantage Chocolate Peanut Butter Bar. more...

4061 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Driving - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...