eabor

Start Weight:(08 Apr 12) 290.0 lb
Current Weight:(20 May 12) 291.0 lb
Goal Weight:215.0 lb
following: Atkins
performance: Steady

FatSecret member since: 09 Jan 12

eabor's Weight History


eabor's Latest Member Challenges

335
  NO CHOCOLATE for a week
status: Completed
ended: 24 Jan 12
view progress
 
 


eabor's Buddies

smerrill41
on diet Atkins
buddies only
 
tsmamma
last weighin: losing 1.9 lb a week Down
eabor has 2 buddies


eabor's Cookbook

cals: 107kcal | fat: 9.26g | carbs: 8.57g | prot: 4.32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 197kcal | fat: 2.90g | carbs: 21.29g | prot: 21.53g
Baked Chicken Parmesan
Quick and delightful parmesan chicken with plenty of crunch and no frying.
cals: 858kcal | fat: 79.77g | carbs: 5.44g | prot: 29.68g
Sausage Gravy over Eggs
A yummy low carb alternative to biscuits and gravy.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links

Members

Atkins


eabor's journal

06 May 2012

Fell off the wagon. Lots of work stress these past couple of weeks. Looking to do better in the coming weeks.
on diet Atkins  gaining 1.7 lb a week

22 April 2012

Damn, and I thought a couple of burgers wouldn't hurt. Yeah right, I knew they would just didn't think it would be this bad. I was doing really well ...
on diet Atkins  gaining 0.4 lb a week

eabor's Recent Food & Exercise

eabor's Groups

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

eabor's Recent Activity

eabor's Own Activity

No recent activity.

eabor's Buddies

No recent activity.

Atkins Recent Activity

johncaruso recorded a Weigh In at 222.3 lb.
ieremia recorded a Weigh In at 192.0 lb.
bbosch30 recorded a Weigh In at 115.1 lb.
reckie recorded a Weigh In at 153.8 lb.
RoseTampa supported sweetbrowneyegirl's Journal Entry.
FitGirl6305 updated their Food Diary.
ioaq5100 updated their Exercise Diary.
redgirl1974 supported kathleeng48's Journal Entry.