eabor
Joined January 2012
Posts
26
Following
2
Followers
2
Weight History

Start Weight
290.0 lb
Lost so far: 1.0 lb

Current Weight
291.0 lb
Performance: Steady

Goal Weight
215.0 lb
Still to go: 76.0 lb

eabor's Weight History


eabor's Latest Member Challenges

335
  NO CHOCOLATE for a week
status: Completed
ended: 24 Jan 12
view progress
 
 


Following

smerrill41
on diet Atkins
only visible to followers
 
tsmamma
last weighin: losing 1.9 lb a week Down


eabor's Cookbook

cals: 107kcal | fat: 9.26g | carbs: 8.57g | prot: 4.32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 197kcal | fat: 2.90g | carbs: 21.29g | prot: 21.53g
Baked Chicken Parmesan
Quick and delightful parmesan chicken with plenty of crunch and no frying.
cals: 858kcal | fat: 79.77g | carbs: 5.44g | prot: 29.68g
Sausage Gravy over Eggs
A yummy low carb alternative to biscuits and gravy.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links

Members

Atkins


eabor's journal

06 May 2012

Fell off the wagon. Lots of work stress these past couple of weeks. Looking to do better in the coming weeks.
on diet Atkins  

22 April 2012

Damn, and I thought a couple of burgers wouldn't hurt. Yeah right, I knew they would just didn't think it would be this bad. I was doing really well ...
on diet Atkins  

eabor's Recent Food & Exercise


eabor's Groups

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

eabor's Recent Activity

eabor's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
ofdwolf commented on redgirl1974's Journal Entry.
crystalm5703 recorded a Weight Entry at 160.0 lb.
BigC1972 updated their Exercise Diary.
YellowTrucker recorded a Weight Entry at 337.4 lb.
radtky recorded a Weight Entry at 275.5 lb.
LO-Carb Karen supported their Weight Entry.
RetiredDave recorded a Weight Entry at 176.9 lb.