inmsweantitrust's Journal, 07 May 2012

314.2 lb Lost so far: 8.4 lb.    Still to go: 114.2 lb.    Diet followed reasonably well.

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1082 kcal

Fat: 45.20g | Prot: 44.20g | Carb: 122.70g.   Breakfast: Sun Chips Jalapeno Jack. Lunch: Coke Zero (20 oz), Diet Coke (20 oz Bottle), Roast Beef with Cheese Hot Sub. Dinner: Pepsi Max. more...

3509 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...