Weigh In record (no journal entry) for 14 November 2017
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258.9 lb
Lost so far: 0 lb.
Still to go: 94.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 November 2017:
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1690 kcal
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Fat: 95.49g | Prot: 105.29g | Carb: 111.60g.
Breakfast: Great Value Extra Large Eggs, Whole Milk, Coffee with Milk, Hormel Real Bacon Bits 50% Less Fat, Great Value Triple Cheddar Cheese, Swaggerty's Farm Premium Sausage. Dinner: Wal-Mart Angus Steak Burger 1/3 lb, Sargento Deli Style Sliced Medium Cheddar Cheese, Oscar Mayer Fully Cooked Bacon, Pepperidge Farm Onion Hamburger Buns. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
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5510 kcal
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Activities & Exercise:
Cooking - 40 minutes, Walking (slow) - 2/mph - 40 minutes, Sleeping - 2 hours and 47 minutes, Driving - 38 minutes, Watching TV/Computer - 19 hours and 15 minutes. more...
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losing 3.9 lb a week
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tamparick33614's weight history
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