Weigh In record (no journal entry) for 07 May 2012
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135.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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1440 kcal
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Fat: 47.56g | Prot: 51.03g | Carb: 197.71g.
Breakfast: Flour Tortillas, Carb Master Cherry Yogurt, Simply Limeade, No Sugar Added Applesauce, Sugar, Coffee (Brewed From Grounds), Water. Lunch: Water, Flour Tortillas, Garden Blend Italian Style Vegetables, Shedd's Spread Light Spreadable Margarine, Diced Ham, Light Chocolate Soy Milk. Dinner: Red Velve Ice Cream, Water. more...
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1905 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 3 hours, Desk Work - 9 hours. more...
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gaining 3.2 lb a week
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