Weigh In record (no journal entry) for 07 May 2012
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215.0 lb
Lost so far: 2.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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2350 kcal
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Fat: 102.60g | Prot: 84.23g | Carb: 178.19g.
Breakfast: Light Fat Free Very Vanilla Yogurt, Morning Coffee. Lunch: 4 Cheese Mexican, Original Taco Sauce, Taco Seasoning Mix, Ground Beef (85% Lean / 15% Fat). Dinner: Crunchy Breaded Fish Sticks, Lemonade Tea, McCormick Bac'n Pieces, Creamy Balsamic Dressing, Natural Crumbled Feta Cheese, Crispy Onions Garlic Pepper, Seasoned Croutons, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Canadian Whiskey, Thin Mints, Special Dark Chocolate Kisses. more...
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2376 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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steady weight
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