Weigh In record (no journal entry) for 07 May 2012
|
165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 07 May 2012:
|
1939 kcal
|
Fat: 41.14g | Prot: 47.53g | Carb: 356.80g.
Breakfast: Whole Wheat Bread, Bananas, Extra Crunchy Super Chunk Peanut Butter. Lunch: mango, jam, whole wheat bread, peanut butter, cabbage, Potatoes (Flesh, with Salt, Boiled), steamed rice. Dinner: Beef, steamed rice, Potatoes (Flesh, with Salt, Boiled). more...
|
|
2782 kcal
|
Activities & Exercise:
Housework - 2 hours, Walking (moderate) - 3/mph - 2 hours, Desk Work - 9 hours, Resting - 4 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Polijk's weight history
|