Weigh In record (no journal entry) for 06 May 2012
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157.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2012:
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1472 kcal
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Fat: 69.95g | Prot: 57.58g | Carb: 153.99g.
Breakfast: Light & Fit Yogurt - Vanilla, Strawberries, Coconut Creme Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Medium Cheddar Cheese, Roasted Broiled or Baked Chicken Breast, Lettuce Salad with Assorted Vegetables, Chunky Blue Cheese Yogurt Dressing, light original barbeque sauce, Red Bell Pepper, soft taco size flour tortillas. Snacks/Other: Chocolate Xtreme Blizzard (Small). more...
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1821 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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