Weigh In record (no journal entry) for 06 May 2012
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207.0 lb
Lost so far: 1.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2012:
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2437 kcal
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Fat: 107.62g | Prot: 72.35g | Carb: 261.61g.
Breakfast: Crumb Donuts (Entenmann's), Coffee. Lunch: Shortcake, Vanilla Ice Creams, Strawberries with Sugar, Sour Cream & Onion Potato Chips, Meat Loaf Made with Beef. Dinner: Orignal Baked Beans, Original Bratwurst, Bratwurst Buns, Potato Salad, Three Bean Salad. Snacks/Other: Budweiser Light Beer, Unfiltered Wheat Beer. more...
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2721 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 2 hours, Sitting - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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