Weigh In record (no journal entry) for 13 November 2017
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109.8 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2017:
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1690 kcal
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Fat: 76.30g | Prot: 48.84g | Carb: 205.54g.
Breakfast: Alnatura Vanillejoghurt, Käsekuchen, Birnen, Porridge. Lunch: Käsekuchen, Kartoffelbrei, Senfsoße, Gekochtes Ei. Dinner: Gurke (mit Schale), Aldi Kochschinken, Aldi Gourmet Rohschinken, Milbona Quark 20%, Rosinenbrot, Roggenbrot. Snacks/Other: Nusskuchen, Rinatura Bio Vollkornkekse, Alpro Kokosmilch . more...
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gaining 1.5 lb a week
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kuenstlerin's weight history
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