Weigh In record (no journal entry) for 06 May 2012
|
265.0 lb
Lost so far: 48.9 lb.
Still to go: 65.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2012:
|
1395 kcal
|
Fat: 74.96g | Prot: 64.07g | Carb: 126.35g.
Breakfast: coffee with milk, hard boiled egg. Lunch: bbq sauce, American cheese, 100% Whole Wheat Bread, beef sausage. Dinner: sour cream, taco. Snacks/Other: mango sorbet, strawberry, soft serve ice cream. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gdmarques's weight history
|