Weigh In record (no journal entry) for 06 April 2010
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192.0 lb
Lost so far: 7.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2010:
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1804 kcal
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Fat: 46.73g | Prot: 71.66g | Carb: 286.45g.
Breakfast: strawberry banana juice, egg beaters, oatmeal. Lunch: creations clam chowder, dempsters whole wheat bread. Dinner: pc blue menu shrimp ta. Snacks/Other: banana, peanut butter, whole wheat tortilla, raisin bran, blue menu finesse yogurt, dill pickles, mandarin orange. more...
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3566 kcal
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Activities & Exercise:
Shopping - 1 hour, Running - 6/mph - 30 minutes, Circuit Training - 1 hour, Desk Work - 8 hours, Resting - 2 hours and 50 minutes, Driving - 40 minutes, Housework - 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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losing 0.5 lb a week
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myfirstpet's weight history
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