myfirstpet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Tue 12th: 2079 * 94%
fat: 167.42g
|
protein: 131.83g
|
carbs: 14.90g
- -
Mon 11th: 1991 * 90%
fat: 154.38g
|
protein: 133.02g
|
carbs: 22.68g
- -
July 2014
Mon 7th: 447 * 20%
fat: 9.26g
|
protein: 61.82g
|
carbs: 39.12g
- -
March 2014
Sun 23rd: 523 * 24%
fat: 34.77g
|
protein: 23.52g
|
carbs: 27.43g
- -
January 2013
Wed 16th: 1436 * 65%
fat: 88.63g
|
protein: 131.22g
|
carbs: 66.35g
- -
Tue 15th: 2287 104%
fat: 111.00g
|
protein: 195.27g
|
carbs: 139.11g
- -
April 2011
Tue 12th: 2264 * 103%
fat: 72.13g
|
protein: 165.40g
|
carbs: 248.04g
- -
March 2011
Mon 28th: 2242 * 102%
fat: 75.24g
|
protein: 145.86g
|
carbs: 259.98g
3237*  995
Sun 27th: 2382 108%
fat: 123.65g
|
protein: 158.23g
|
carbs: 173.19g
3682*  1300
Thu 24th: 2150 * 98%
fat: 68.43g
|
protein: 171.83g
|
carbs: 217.19g
3190  1040
Wed 23rd: 2406 109%
fat: 81.59g
|
protein: 137.40g
|
carbs: 304.83g
3156  750
Tue 22nd: 2459 112%
fat: 74.71g
|
protein: 119.05g
|
carbs: 353.85g
3252  793
Mon 21st: 2134 * 97%
fat: 58.13g
|
protein: 110.91g
|
carbs: 294.73g
3190  1056
Sun 20th: 2004 91%
fat: 45.77g
|
protein: 93.41g
|
carbs: 300.21g
- -
Fri 18th: 1781 * 81%
fat: 68.98g
|
protein: 121.62g
|
carbs: 175.93g
2865  1084
Thu 17th: 2175 * 99%
fat: 62.12g
|
protein: 126.41g
|
carbs: 219.43g
2633  458
Wed 16th: 2399 109%
fat: 73.77g
|
protein: 132.78g
|
carbs: 305.05g
3376*  977
Tue 15th: 2330 * 106%
fat: 57.09g
|
protein: 151.94g
|
carbs: 315.74g
3440  1110
Mon 14th: 2033 * 92%
fat: 42.68g
|
protein: 148.51g
|
carbs: 276.03g
3479  1446
Sun 13th: 2356 107%
fat: 74.50g
|
protein: 137.97g
|
carbs: 283.68g
- -

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