Weigh In record (no journal entry) for 06 May 2012
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186.5 lb
Lost so far: 60.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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1662 kcal
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Fat: 61.52g | Prot: 131.46g | Carb: 150.00g.
Breakfast: Volun-Tiramisu Ice Cream. Lunch: Peppered Beef Jerky. Dinner: Chicken Breast Meat (Broilers or Fryers). Snacks/Other: Heavenly Crisp Candy Bar - Peanut Butter. more...
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gaining 10.5 lb a week
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JETeckemeyer's weight history
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