Weigh In record (no journal entry) for 06 May 2012
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172.4 lb
Lost so far: 6.8 lb.
Still to go: 172.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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668 kcal
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Fat: 18.77g | Prot: 72.32g | Carb: 54.98g.
Breakfast: Light Balsamic Vinaigrette, Fuji Apples, Zucchini, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Grilled Fish. Lunch: Green Cabbage, Chicken Breast. Dinner: Lettuce Salad with Assorted Vegetables, Fuji Apples, Boiled Egg. more...
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losing 11.9 lb a week
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kyoung1287's weight history
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