Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MikiMidwest
Journal
06 May 12
MikiMidwest's Journal, 06 May 2012
MikiMidwest's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 May 2012
133.0 lb
Lost so far:
3.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2012:
1276 kcal
Fat: 51.79g | Prot: 55.52g | Carb: 158.58g.
Breakfast:
banana, skim milk, post raisin bran.
Lunch:
brat, krispy kreme plain glazed.
Dinner:
jell-o sugar free, pasta salad, chicken breast grilled.
Snacks/Other:
doritos blazin.
more...
1923 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 15 minutes, Walking (exercise) - 3.5/mph - 1 hour, Shopping - 2 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 4.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MikiMidwest's weight history
view complete history