binap28's Journal, 06 May 2012

127.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1265 kcal

Fat: 77.44g | Prot: 33.91g | Carb: 105.34g.   Breakfast: Light Soymilk, Sugar Free Hazelnut Coffee Creamer. Lunch: Massala Nan, Haldiram Malai Kofta. Dinner: Cucumber (with Peel), Cherry Tomatoes, Multigrain Garlic & Herb Croutons, Extra Virgin Olive Oil, Egg White, Feta Cheese. Snacks/Other: NUTELLA CHOC NUT SPREAD, Cassava Chips Sea Salt Mist. more...

1403 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...