Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
helenwalker
Journal
06 May 12
helenwalker's Journal, 06 May 2012
helenwalker's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 May 2012
221.0 lb
Lost so far:
4.0 lb
.
Still to go:
71.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2012:
217 kcal
Fat: 5.88g | Prot: 10.53g | Carb: 33.99g.
Breakfast:
Milk, 40% Bran flakes.
more...
2442 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
helenwalker's weight history
view complete history