Weigh In record (no journal entry) for 06 May 2012
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307.2 lb
Lost so far: 52.8 lb.
Still to go: 182.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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1725 kcal
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Fat: 87.88g | Prot: 113.78g | Carb: 110.52g.
Breakfast: Dried Blueberries, Spinach, Boiled Egg, Premium Cooked Shrimp, 100% Liquid Egg Whites. Lunch: Cucumber (Peeled), Angus Ground Beef 93/7, Mozzarella Cheese, Red Tomatoes, Mayonnaise. Dinner: Whipped Butter, Steamfresh Premium Selects Brussels Sprouts. Snacks/Other: Coconut Milk, Peanut Butter, Sliced Almonds, Popsicle (Sugar Free). more...
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gaining 5.6 lb a week
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