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26.5
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131.9 lb
Lost so far: 2.1 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2017:
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246 kcal
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Fat: 2.42g | Prot: 5.96g | Carb: 56.20g.
Breakfast: Coffee with Milk, Raspberries, Reduced Calorie High Fiber Rye Bread, Bananas. more...
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gaining 6.3 lb a week
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