MsNormaJean's Journal, 12 November 2017

156.8 lb Lost so far: 4.0 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

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966 kcal

Fat: 42.20g | Prot: 105.25g | Carb: 40.29g.   Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Egg. Lunch: Kraft Natural Shredded Mild Cheddar Cheese, Chipotle Mexican Grill Steak, Mixed Salad Greens. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar. more...

1740 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...