Weigh In record (no journal entry) for 12 November 2017
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186.7 lb
Lost so far: 75.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2017:
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228 kcal
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Fat: 10.16g | Prot: 14.14g | Carb: 21.45g.
Breakfast: Грейпфрут, Яйцо-Пашот. more...
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losing 0.5 lb a week
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Arleana_la's weight history
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