Weigh In record (no journal entry) for 06 May 2012
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300.0 lb
Lost so far: 6.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2012:
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2692 kcal
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Fat: 134.73g | Prot: 109.70g | Carb: 267.10g.
Breakfast: Instant Oatmeal - Cinnamon & Spice, Bold Pick of the Day (Venti). Lunch: Lettuce, Onions, Smoked Gouda Cheese, Kielbasa, Hamburger Bun, Ketchup, Tater Tots. Dinner: Colby and Monterey Jack Shredded Cheese, TIA ROSA Tortillas FLOUR 8" 10CT, Ground Beef, Colby and Monterey Jack Shredded Cheese, Taco Shells, Taco Shells, Red Tomatoes, Taco Bell Taco Sauce Home Originals Mild, Sour Cream. Snacks/Other: Butterfinger Bar (Fun Size), Dark Chocolate Hot Cocoa, Light Yogurt with Granola - Strawberry, Butterfinger Bar (Fun Size), Omega-3 Fish Oil, Sugar Free Hard Candy. more...
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3758 kcal
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Activities & Exercise:
Sitting - 4 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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