Weigh In record (no journal entry) for 06 May 2012
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152.6 lb
Lost so far: 10.8 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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1148 kcal
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Fat: 90.96g | Prot: 62.80g | Carb: 18.38g.
Breakfast: Cream (Half & Half) , Coffee (Brewed From Grounds) , Crustless Quiche (Ham and Swiss). Lunch: Mayo (twist of lime), Sugar Free Mint Patties, Tuna Muffins, Avocados . Dinner: Sugar Free Mint Patties, HRML CANADIAN BACON-"PIZZA", Creamy Havarti Cheese, Egg. more...
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losing 4.2 lb a week
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