pumpururum's Journal, 12 November 2017

Weigh In record (no journal entry) for 12 November 2017
202.2 lb Lost so far: 18.1 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 November 2017:
621 kcal Fat: 35.00g | Prot: 32.10g | Carb: 43.86g.   Breakfast: SPAR Хлеб Печной, Яйцо Куриное, Tassimo Latte Macchiato Classico, Бабаевский Элитный 75% Какао. more...
gaining 13.9 lb a week

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