| April 2024 |
| Tue 30th: |
600 *
|
21%
|
fat: 30.14g |
| |
protein: 14.70g |
| |
carbs: 66.14g |
|
-
|
-
|
| Mon 29th: |
1225 *
|
44%
|
fat: 46.63g |
| |
protein: 32.15g |
| |
carbs: 173.88g |
|
-
|
-
|
| Sun 28th: |
3170 *
|
113%
|
fat: 115.61g |
| |
protein: 119.41g |
| |
carbs: 328.96g |
|
-
|
-
|
| Sat 27th: |
3042 *
|
109%
|
fat: 133.31g |
| |
protein: 141.02g |
| |
carbs: 315.41g |
|
-
|
-
|
| Fri 26th: |
2462 *
|
88%
|
fat: 97.80g |
| |
protein: 136.12g |
| |
carbs: 266.74g |
|
-
|
-
|
| Thu 25th: |
2858 *
|
102%
|
fat: 125.48g |
| |
protein: 142.71g |
| |
carbs: 284.78g |
|
-
|
-
|
| Wed 24th: |
2379 *
|
85%
|
fat: 115.45g |
| |
protein: 129.54g |
| |
carbs: 228.60g |
|
-
|
-
|
| Tue 23rd: |
2442 *
|
87%
|
fat: 86.55g |
| |
protein: 151.66g |
| |
carbs: 256.21g |
|
-
|
-
|
| Mon 22nd: |
2182 *
|
78%
|
fat: 112.59g |
| |
protein: 139.91g |
| |
carbs: 142.78g |
|
-
|
-
|
| Sun 21st: |
3341 *
|
119%
|
fat: 126.97g |
| |
protein: 133.96g |
| |
carbs: 230.75g |
|
-
|
-
|
| Sat 20th: |
3104 *
|
111%
|
fat: 161.46g |
| |
protein: 68.81g |
| |
carbs: 296.44g |
|
-
|
-
|
| Fri 19th: |
4257 *
|
152%
|
fat: 121.31g |
| |
protein: 163.84g |
| |
carbs: 405.31g |
|
-
|
-
|
| Thu 18th: |
2542 *
|
91%
|
fat: 134.15g |
| |
protein: 139.14g |
| |
carbs: 211.07g |
|
-
|
-
|
| Wed 17th: |
2716 *
|
97%
|
fat: 98.54g |
| |
protein: 155.25g |
| |
carbs: 295.67g |
|
-
|
-
|
| Tue 16th: |
2432 *
|
87%
|
fat: 108.64g |
| |
protein: 157.07g |
| |
carbs: 198.21g |
|
-
|
-
|
| Mon 15th: |
2119 *
|
76%
|
fat: 78.40g |
| |
protein: 125.25g |
| |
carbs: 223.42g |
|
-
|
-
|
| Sun 14th: |
2911 *
|
104%
|
fat: 130.27g |
| |
protein: 151.03g |
| |
carbs: 285.77g |
|
-
|
-
|
| Sat 13th: |
3683 *
|
132%
|
fat: 79.18g |
| |
protein: 121.90g |
| |
carbs: 396.29g |
|
-
|
-
|
| Fri 12th: |
5002 *
|
179%
|
fat: 193.15g |
| |
protein: 213.10g |
| |
carbs: 443.75g |
|
-
|
-
|
| Thu 11th: |
2221 *
|
79%
|
fat: 105.86g |
| |
protein: 102.23g |
| |
carbs: 212.87g |
|
-
|
-
|
