seanpdx's Journal, 06 April 2010

Weigh In record (no journal entry) for 06 April 2010
264.8 lb Lost so far: 5.2 lb.    Still to go: 64.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2010:
555 kcal Fat: 16.39g | Prot: 41.29g | Carb: 78.95g.   Breakfast: BUTTER LT W/CANOLA OIL, Cure 81 Extra Lean Ham, Light Multigrain English Muffin, Bananas. more...
gaining 1.2 lb a week

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