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Day 1 of 24 day challeng
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216.6 lb
Lost so far: 1.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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1418 kcal
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Fat: 47.88g | Prot: 76.66g | Carb: 178.50g.
Breakfast: Spark Energy Drink, Meal Replacement Shake - Chocolate, Herbal Cleanse Fiber Drink. Lunch: Almonds (Roasted & Salted), All Natural Lowfat Yogurt - Vanilla, Lime, Gala Apples, Oranges. Dinner: baby carrots, Bananas, Kraft American Singles, Egg (Whole), Dutch Country 100% Whole Wheat Bread. Snacks/Other: Whole Dill Pickles, Mojo Bar - Peanut Butter Pretzel, Chocolate Peanut Butter High Protein Bar. more...
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gaining 1.4 lb a week
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